Addictions & Habits

Is there something in your life that you've had enough of and would like to move forwards from?

Ready to break a habit that you hate?


Stopping a habit, addiction or problem that has got out of hand is a great thing to decide on. These changes are a part of our successful journey through life and you’re in the right place to conquer it!

If you know you’re ready to break free of your addiction and feel that independence and freedom, get in touch with us today here or call us now on 0114 2509555 or text us to inquire about sessions on 07909 894516.


Who is prone to addictive behaviour?

Honestly, everyone can form addictions and habits. It can happen to anybody, regardless of background, class or age. From doctors, teachers, mums, dads, young people, students, young women, drivers, gamers – all of us are susceptible to pleasure and reward. We all develop habits that can be positive or negative throughout our lives. The most important thing is how it affects us and how we (and those around us) react to it.

The choices we make, make us… and if a part of you is reading this with nervousness… congratulations! It sounds like your mind is already getting excited at the thought of going through with this and taking back your freedom!


What addictions do Hypnotherapy in Sheffield specialise in?

demonstrates a drug addiction We deal with a huge wide range of addictions, as people can become addicted and develop addictions to anything. For instance, you might be looking at this today because you’re thinking about stepping away from using drugs, such as cocaine (coke), crack or heroin. You might be wanting to stop smoking cannabis (weed), or it could be legalised drugs, an addiction to prescription drugs such as substance misuse through medications. You might want help to stop drinking alcohol, lower your alcohol level or quit.

Maybe it’s an internet porn addiction (pornography) or being addicted to sex which can also be incredibly hard to live with, as can a compulsive gambling addiction and they can be linked to pleasure or coping mechanisms from our youth.

Obsessive compulsive disorder (OCD) or an addiction to checking behaviours is another challenging addiction, but easy to help with hypnosis. Hypnotherapy for OCD works wonderfully and very quickly. Checking behaviours such as checking doors, locks, windows, fire, alarms, cleaning or other routines, especially when your stress increases can be a sign your OCD is getting worse. At Hypnotherapy in Sheffield we have a great track record for helping OCD, get in touch to feel better today!

smart phone addiction It could be a smart phone addiction that’s causing a problem in your life or stressing out a partner. Perhaps you’re working too hard and feel trapped, unable to change. Alternatively it’s possible you want hypnosis for food related binge eating, being addicted to sugar or chocolate and binge eating when you feel stressed or emotional (ALL of these areas we can help you with here at Hypnotherapy in Sheffield confidentially).

Any negative habit that is repetitive can also be helped by using hypnotherapy. Habits such as humming, hair biting, hair pulling, self harming, twitches or wondering how to stop nail biting, biting the inside of cheeks, lips or picking at areas all can cause embarrassment and unhappiness.  Hypnosis helps habits break, freeing you up to feel great.


How does hypnotherapy work for addictions?

Providing a discreet and confidential service (please talk to me about any concerns you may have before we begin working together) we Man is free from addiction, feeling good provide a relaxing and engaging process that you can trust. We can help you to look at this habit and see if it’s affecting you in negative ways,  such as your affecting your self esteem, self image, job, finances, or relationships with those around you.

We can help to identify what needs to be done, and help you to gain relief over breaking free of cravings, old behaviours and any patterns of your addiction.

Instead of spending your money on allowing the habit to continue, spend it temporarily on slashing the bonds of this. Feel better about rejecting ‘extras’ to your natural body and secure back your freedom.

You’ll not only save a fortune in the long run, you’ll also gain back your health, self confidence and genuine pride and happiness. Thousands of very addicted people do this every day and don’t look back.

You can relax and let us help support you to get rid of this massive source of stress and take control.


What should I expect from a hypnotherapy session at Hypnotherapy in Sheffield?

Hypnotherapy is very relaxing and targets the underlying causes of addiction. It also helps to implant positive suggestions into your unconscious mind, below you normal awareness. This helps to put you off certain actions and thoughts, and promotes and ‘makes easier’ other positive choices. This can really help people who are breaking free of old ways.


So what steps should I (or someone I’m thinking of) take next?

Get in touch via text or phone call for a free consultation on 07909 894516 or 0114 2509555 , or send me a message here now. Remember, it’s free to come along, so ask yourself, ‘what have I got to lose?’

There is no obligation to choose hypnosis as the method of change you or someone near to you are looking for. It’ll just give us a chance to talk about it and see if Hypnotherapy in Sheffield may be able to help and then the decision is yours!

What are you waiting for? Get in touch here today.