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Blog / Articles
A hypnotherapist's insight into our fast paced world
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Moving house and breaking down... a metaphor for life!
I've moved into a new house and have been renovating and stressed out! Here's how I discovered more about stress control and some key learnings that really helped in a crisis!
Read "Moving house and breaking down... a metaphor for life!"
Why I don't want you to give me a positive review!
So every time I read about whether someone is good or not, I get bombarded with thousands of brilliant reviews. But are they what they suggest they are cracked up to be?
Read "Why I don't want you to give me a positive review!"
Are you a SCREENFACE?
Hey, are you a 'screenface'? Can you not stop looking at your phone, checking your phone, obsessing over your phone and DOUBLE checking your phone... are you addicted to your phone? Read & check now!
Read "Are you a SCREENFACE?"
Wanting to stop drinking alcohol?
I get asked this super important question when people call me or email me so many times each month... How do I stop drinking? Can I quit alcohol using hypnosis? And finally How does Hypnotherapy in Sheffield help me to stop drinking and quit? Hopefully, you'll find the answer here. Feel free to get in touch to find out more or come along for a free consultation.
Read "Wanting to stop drinking alcohol?"
What hit show '13 Reasons Why' taught me about mental health
Netflix produced the hit show '13 reasons why' about adolescence, depression and suicide. But did you spot why this show about the mental health of a teenager was so popular? Find out here.
Read "What hit show '13 Reasons Why' taught me about..."
What Pokemon Go taught me about life
What the life less travelled and Pokemon have in common - and how to have a better life because of it!
Read "What Pokemon Go taught me about life"
You'll never BELIEVE what the new Psy-Tap sessions are claiming they can do for people compared to standard hypnosis & hypnotherapy!
I went on a revered training course on 'PSy-Tap' (google it!). Find out why this controversial therapeutic toolbox is shaking up the very foundations of therapy and blowing the hypnotherapy community away! The fastest interventions that are out there? I went along to learn all about them and find out.
Read "You'll never BELIEVE what the new Psy-Tap sessions..."
10 ways to lift your mood when it’s raining outside
Here's TEN top activities to lift your mood on the inside, when it’s throwing it down raining outside! Just because there's rain, there's no need to be bored or fed up!
Read "10 ways to lift your mood when it’s raining outside"
Making a Change: The top 5 MUST DO’S to make a good decision and get a great result!
Are you considering making a change in your life, a key decision, but are unsure how to proceed ahead (or are you still not even sure if you want to)? This article will give you 5 clear cut ways of knowing what you want and how to go about it, so you can make a decision and feel confident about the result.
Read "Making a Change: The top 5 MUST DO’S to make a..."
Sheffield Unchained independently reviews Hypnotherapy In Sheffield!
In this weeks blog post, Shauna talks about getting independently reviewed by Sheffield Unchained for her wide variety of hypnotherapy work. "I’m not going to lie, I was a little nervous". Shauna talks with them about the kind of work she does and how to know if hypnotherapy is right for someone.
Read "Sheffield Unchained independently reviews..."
What is a Reiki healing treatment in Sheffield?
Reiki in Sheffield is a holistic, comforting, natural & safe experience for easing away stress and the issues you may be currently faced with. This post explains the theory and science behind Reiki masters delivering Reiki healing energy treatments here at Health and Healing Sheffield (our sister service site).
Read "What is a Reiki healing treatment in Sheffield?"
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